My passion for running is so strong and I want to share it with as many women as possible. I believe that the hardest part of starting something, like a commitment for running, is just starting.
We start you off with an initial assessment to discuss desired outcomes and goals. We discuss what you want to achieve? Why you want to achieve it? We look at your time frame and design a program that is tailored to suit you.
We need to get together to have a chat to find out if I am the right specialist for you. Your initial consultation also includes your first one-on-one training session.